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Length: 90 min
Rate: $80 per session

Under the guidance of Amber Singer, our High School DBT Skills Group is a cornerstone of our psycho-educational program, tailored specifically for high school-aged students. This group provides essential instruction in the fundamental aspects of Mindfulness, Emotion Regulation, Distress Tolerance, and Interpersonal Effectiveness. This skills group presents a unique opportunity for teenagers to expand their knowledge of DBT and apply it to their daily lives, equipping them with the skills needed for emotional intelligence and harmonious relationships.

In our High School DBT Skills Group, we adhere to structured agendas with an educational focus. These classes include weekly lessons and assignments, allowing students to practice and reinforce the skills they’ve learned. The primary goal of these group sessions is to empower high school students with effective tools for emotion regulation, transform unhelpful thought patterns and behaviors, enhance their interpersonal skills, and guide them on their journey to achieving their aspirations.

Clients are required to have a DBT primary therapist to participate in this skills group.

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357 Riverside Drive Suite 220, Franklin, TN 37064