A LIFE WORTH LIVING

DBT & Trauma Focused Therapy

DBT Therapy in Nashville TN

We offer the best DBT Therapy in Nashville TN

It’s not possible to deal with extreme emotions and toxic relationships on your own. Not only does it have a significant impact on your health, but a toxic environment can ruin your self-esteem and confidence. It’s normal for people suffering from mental health issues to experience episodes of anxiety, depression, and suicidal thoughts. The good news is that it’s totally possible to recover from such challenges and restore your confidence. That’s what the Village of Kairos helps you achieve. We have a dedicated team of mental health specialists that offer DBT,a variation of cognitive-behavioral therapy, which aims to aid recovery from mental problems.

Our DBT Therapy in Nashville TN plans include:

We know the courage it needs for people to seek professional help for mental issues. That’s why our team put its best effort into providing you with the support and care you need to ensure a smooth recovery.  Our team makes you strong enough to make decisions that lead you in the right direction. Our goal is to give you the life you deserve. We help you understand intense emotions and the best tips for managing them. We also teach you the ways you can experience positive emotions and avoid the negativity that leads to stress and anxiety.

It’s okay to be stressed and have depressive thoughts at times. Learning to accept these emotions is the first step to self-healing. That’s what we teach you at the Village of Kairos.

Our Programs

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Individual Standard Therapy

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Sensorimotor Psychotherapy / Individual Trauma-Focused Therapy

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Individual DBT

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Group Therapy

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Family Therapy

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In-The-Moment Coaching

What is DBT?

Dialectical Behavior Therapy (DBT) is a treatment designed specifically for individuals with personality disorders or who have experienced trauma, and who often struggle with suicidal ideation, self-harming behaviors, and co-occurring disorders (such addictions). DBT is an “empirically-supported treatment” that has been shown to be very effective for individuals striving for restoration and healing of the entire self. 

About The Village Of Kairos

Trauma can cause mental, physical, relational, and behavioral health challenges.

The Village of Kairos offers comprehensive, adherent, Trauma-Focused DBT therapy and DBT Therapy in Nashville TN. We offer one-on-one and group therapy sessions, as well as in-the-moment phone coaching and support. Our DBT therapy team specializes in treating clients who have experienced trauma; successfully guiding them through a journey of self-validation, mindful awareness, and behavioral change. No matter the type of trauma or the uniqueness of the individual situation, our goal always remains the same, helping our clients develop a life worth living. We all experience mental health problems at some point. However, for some people, things go out of control and it becomes nearly impossible to regulate extreme emotions. Whether you are parting ways with your partner or you have experienced severe trauma, mental disorders are treated the same way as your physical health issues. If you experience unmanageable anxiety or self-harming thoughts, it is time to consider seeking professional help. We are here to help people suffering from any kind of mental issue. 

Begin Your Journey of Healing

At the Village of Kairos, you will be affirmed and challenged as we create an environment which offers you practical therapy and coaching. It takes tremendous courage to begin the healing journey and we are ready to support you every step of the way.