Trauma Focused DBT Skills

When: Every Other Monday from 04:00 PM – 6:00 PM CST Length: 120 min Rate: $60 per session Where: HIPAA Compliant Virtual Meeting Description: DBT Skills Groups are psychoeducational training groups in which skills are taught in the areas of Mindfulness; Emotion Regulation; Distress Tolerance; and Interpersonal Effectiveness. These groups follow a set agenda in…

Fathers DBT Skills Group

When:  Every Wednesday from 05:00 PM – 6:30 PM CST Length: 90 min Rate: $60 per session Where: HIPAA Compliant Virtual Meeting Description: DBT Skills Groups are psychoeducational training groups in which skills are taught in the areas of Mindfulness; Emotion Regulation; Distress Tolerance; and Interpersonal Effectiveness. These groups follow a set agenda in which…

Teen DBT Skills

When:  Every Tuesday from 05:00 PM – 6:30 PM CST Length: 90 min Rate: $60 per session Where: HIPAA Compliant Virtual Meeting Description: DBT Skills Groups are psychoeducational training groups in which skills are taught in the areas of Mindfulness; Emotion Regulation; Distress Tolerance; and Interpersonal Effectiveness. These groups follow a set agenda in which…

Parent DBT Skills

When:  Every Tuesday from 05:00 PM – 6:30 PM CST Length: 90 min Rate: $60 per session Where: HIPAA Compliant Virtual Meeting Description: DBT Skills Groups are psychoeducational training groups in which skills are taught in the areas of Mindfulness; Emotion Regulation; Distress Tolerance; and Interpersonal Effectiveness. These groups follow a set agenda in which…

Adult DBT Skills

When:  Every Monday from 05:00PM – 6:30 PM CST Length: 90 min Rate: $60 per session Where: HIPAA Compliant Virtual Meeting Description: DBT Skills Groups are psychoeducational training groups in which skills are taught in the areas of Mindfulness; Emotion Regulation; Distress Tolerance; and Interpersonal Effectiveness. These groups follow a set agenda in which new…

Trauma Focused DBT Skills

When: Every Thursday from 04:30 PM – 6:30 PM CST Length: 120 min Rate: $60 per session Where: HIPAA Compliant Virtual Meeting Description: DBT Skills Groups are psychoeducational training groups in which skills are taught in the areas of Mindfulness; Emotion Regulation; Distress Tolerance; and Interpersonal Effectiveness. These groups follow a set agenda in which…

DBT Skills

The focus of this group therapy is teaching effective skill use for regulating emotions, changing destructive patterns of thinking and behavior, improving relationship skills, and building the life you desire.