The Comprehensive Accelerated DBT Program is an intensive 8-week Dialectical Behavior Therapy group created for adults who want to strengthen their emotional regulation, interpersonal effectiveness, distress tolerance, and mindfulness skills within a shorter, focused time frame. This program is especially well-suited for individuals transitioning from inpatient or residential care, those seeking to supplement ongoing outpatient therapy, or adults who are unable to commit to the standard year-long DBT model.
Participants meet multiple times per week in a consistent, structured setting where they engage in daily skills training, diary card review, and open processing time. The program emphasizes both accountability and connection, creating space for participants to practice new coping strategies in real-time, receive feedback, and build confidence using DBT tools in everyday situations.
Facilitated by masters-level interns under the direct supervision of Dr. Eboni Webb, this program offers a high level of clinical quality while remaining accessible and affordable. The goal is to support each participant in learning, applying, and internalizing DBT skills in a way that fosters lasting change and emotional resilience.
Program Details:
Open Rotating Enrollment – Join anytime and complete the program at your own pace over approximately 8 weeks | Tuesdays, Wednesdays, & Thursdays | 3:00 PM – 6:00 PM
This group is open to all—you do not need to be a current client or have a primary DBT therapist to participate.
Reserve your spot by clicking here.
